Pain and stiffness
Support for back, neck, shoulder or joint discomfort that makes daily movement harder.
SERVICES
Care starts with understanding.
Whether you want help with an everyday ache or an injury, Ben will begin with your symptoms and goals.
BW THERAPY PADDOCK WOOD, KENT
COMMON REASONS TO VISIT
What brings you here?
Ben works with both everyday movement concerns and activity-related injuries.
Injury assessment
Discuss an acute or longer-standing injury, movement limitations and your return-to-activity goals.
Recovery and progress
Build a practical plan around the activities you want to return to or continue enjoying.
You do not need to choose a technique before booking. Your first appointment gives Ben time to understand your concern and assess the next step.
See what to expectTREATMENT OPTIONS
Techniques chosen for you.
Ben can explain which options may suit you after an assessment.
Hands-on care
Sports massage and soft-tissue therapy can be adapted to the area of concern. Joint mobilisation and manipulation may also be considered where appropriate.
Other options
Musculoskeletal acupuncture and needling, cupping therapy and kinesiology taping are options Ben may discuss with you when suitable.
YOUR FIRST APPOINTMENT
What to expect.
Your first appointment gives you space to discuss the issue, go through an assessment and understand the next steps. What happens is shaped around your concern and appointment length.
- 01
Tell your story
Share your symptoms, medical history, lifestyle, activities and goals.
- 02
Move and assess
Ben looks at relevant movement and carries out a physical assessment of your concern.
- 03
Discuss treatment
Talk through the findings and which options may suit you.
- 04
Leave with a plan
Agree on treatment and practical movement, exercise or aftercare advice that suits you.
BEFORE YOU ARRIVE
What should I wear?
Comfortable clothing that lets you move is helpful and allows Ben to assess the area of concern.
UNSURE WHERE TO START?