07957 596091
Sports Therapy and Massage in Swansea

So Long, Farewell, Adieu & Goodbye…

So Long, Farewell, Adieu & Goodbye….It’s with a heavy heart that we’re announcing that our wonderful Sports Massage Therapist Ria Cannon will be leaving us on the 20th November. Ria has been a massive part of BodyWorks since the Walter Road days and will be...

Another Day in the World of BodyWorks!

We’re Here To Help! As many people know we here at BodyWorks cater for a wide variety of individuals, whether they play sport, exercise regularly or just have day to day problems. We pride ourselves on having the ability and skills to face any and all situations...

New Partnership with Tri Fit Swansea!

BOOK ONLINE or CALL 07957 596091 We are pleased to announce that we will be starting to work together with Tri Fit Swansea to enable us to use their outstanding facilities and training equipment for late stage rehabilitation! BodyWorks clients needing late stage rehabilitation...

What is Sports Therapy?

By Talitha Drennan MSc What does a Sports Therapist do?As a Sports Therapist we are trained to educate, prevent, assess, diagnose, treat and rehabilitate musculoskeletal (anything to do with how your body moves or injuries/problems of your muscles, tendons, ligaments, joints...

Introducing Kellie! Plus clinic changes

We’re happy to introduce you to Kellie-Ann! Kellie will be taking over the Wednesday 2pm – 8pm shift. We know that you will all be in good hands with her! Bookings with Kellie will be available from 1st May onwards. 10 things to know about Kellie: 1. My day to day job...

New Therapist, New Manager, and a note from Mika

Introducing Hannah! We’re happy to introduce you to Hannah Buddle! Hannah will be taking over Mika’s Tuesday 2pm – 8pm shift. We know that you will all be in good hands with her! Bookings with Hannah will be available from May onwards. 10 things to get to know...

Benefits of a Regular Massage

All my clients know, I encourage a regular massage routine. It’s something that I wish I’d known the benefits of many years ago and I hope more and more people start experience the benefits of it soon. Sports Massage, and a regular treatment plan, is not just for athletes....

Hamstring Strains

Hamstring Anatomy The hamstring muscle consists of three individual muscles which are Biceps Femoris, Semitendinosus and Semimembranosus. These three muscles originate from the pelvis, travels down the rear of the thigh and they attach on a lower leg bone called the Tibia. The...

Introducing Richard!

Richard is joining the BodyWorks Therapy team as a Sports Therapist from Tuesday 21st November. You can book his sessions online and find out more information by clicking here (https://www.bwtherapy.co.uk/booking/) ** 10 things you need to know about Richard!...

Ice v’s Heat – when to use them by Mika Ireste

Knowing when to apply ice on an injury and when to apply heat can be confusing. In this article, Mika explains their application Application of Heat and Ice Ice and heat have been used for years by athletes to ease aches and promote recovery, but a lot of the time people will...